Rookie Stats
Join the team and get started with exclusive training materials and community that is striving to improve.
challenges
$1/day
2 & 4 week core, bodyweight circuits, and staying active challenges with rewards
movement analysis
$25
Complete program to receive a report on strengths and weaknesses
movement review
$50
Book a 1-on-1 meeting to discuss the results from your movement analysis
discovery calls
$30
Discussion about the training; past, present, and future
weekly sessions
$8
Virtually ran workouts to get back into shape or switch up the routine
Digital Programs
$40
Downloadable training plans with a step by step course provided with templates to print
merch
~$30
Certain merch will only be available for Rookie, Starter, and All Star members.
Video library
access to the Only Forward Channel
dig prog. + videos
$80
Videos going through the exercises and steps of the digital training programs
Only Forward Fitness is the perfect place to get motivated, learn new skills, and reach your fitness goals.
Team Member
3
Every month
No plans available
Once there are plans available for purchase, you'll see them here.